Off Balance

Those of you who are my friends on social media will already know that I am taking a break due to a painful life circumstance that I am...

Welcome to The Pieceful Life

To all of my Soul Diver fans, welcome to my new site: The Pieceful Life! My first blog was created at a time where I felt completely lost....

I Knew You Could!

Today, my class graduated from yoga teacher training. It was an incredibly special celebration of a very meaningful 6 month journey. It...

Balance

Here comes a quick News Year’s Eve / last night of Hanukkah post. Fair warning, several glasses of wine and champagne have been drunk,...

Niyamas

In my last post I shared my learnings about the 5 Yamas of yoga, or the set of ethics and ways to treat others. Yoga means union and so...

Yamas

yamas October 4, 2016 · by Soul Diver · in stories of a soul diver. · Edit Two weekends deep into Yoga Teacher Training (YTT), I am...

Big Steps

It’s hard to believe our son Ari is 18 months old today. I know he’s tall for his age, but these days I often find myself looking at him...