ElanaAug 23, 20164 minMantrasMy son Ari is now down to 1 nap, and it was a long and challenging transition. During this time, he sometimes (more and more...
ElanaJul 6, 20163 minCherishYou hear a lot these days about the importance of being mindful. Being mindful means being aware of something. Being in the present...
ElanaApr 16, 20164 minPura VidaMy family has just returned from a week together in Costa Rica. You may or may not know that we’ve been there once before, about 10...