Mantras

My son Ari is now down to 1 nap, and it was a long and challenging transition. During this time, he sometimes (more and more...

Cherish

You hear a lot these days about the importance of being mindful. Being mindful means being aware of something. Being in the present...

Pura Vida

My family has just returned from a week together in Costa Rica. You may or may not know that we’ve been there once before, about 10...