Adjustments

In my last post, I talked about how similar my two birth experiences were. But I can attest that every baby is different. That is so...

Transitions

transitions September 5, 2017 · by Soul Diver · in creations of a soul diver, stories of a soul diver. · Edit According to the cool...

Niyamas

In my last post I shared my learnings about the 5 Yamas of yoga, or the set of ethics and ways to treat others. Yoga means union and so...

Self Talk

Those of you who are friends with Navin on social media know that he is in Cuba right now with some friends. I am not. I am home with...

Go Team!

I hope that these posts don’t make it seem like I know what I’m doing. I don’t. Sometimes I write them just as much for myself, to help...

Bye Bye Birdie

I haven’t written a post in a while for two reasons. One: being with Ari (who is now already 4 months old!) means always having my hands...